Saturday, May 14, 2011

Lemon Herb Chicken

Ingredients:
1/4 c. olive oil
1/4 c. fresh lemon juice
2 Tbsp. herbes de Provence
1/4 tsp. freshly ground black pepper
6 (3 oz. each) boneless, skinless chicken breasts halves
Vegetable oil cooking spray

Directions:
In a 1 gallon ziploc bag, combine oil, lemon juice, herbes de Provence, black pepper and chicken; seal the bag and shake to coat.  Refrigerate 30-60 minutes.  When you are ready to cook, spray a grill rack with cooking spray.  Preheat a grill to med-med high or prepare a med-hot fire, with the rack placed 4-6 in. above the heat.  Remove chicken from the marinade and discard marinade.  Place chicken on the grill and cook 10-15 min or until chicken is cooked through and no longer pink, and it's juices run clear, turning once. 

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