Wednesday, November 14, 2012

Oatmeal Smoothies

(Courtesy of Martha Stewart)

Ingredients:
1 c. ice
1/2 c. frozen raspberries
1/2 c. plain lowfat yogurt
1 banana
1/2 c. old-fashioned rolled oats
1 Tbsp. honey
1 c. coconut water or other liquid, such as juice

Directions:
Place ice and raspberries in the bottom of a blender.  Add all other ingredients on top.  Whir until completely smooth.  Serve.

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