Ingredients:
1/4 lb. cubed fully cooked ham
1 c. (4 oz.) shredded fat-free cheddar cheese
6 eggs
4 egg whites
3 Tbsp. minced chives
2 Tbsp. fat-free milk
1/4 tsp. salt
1/4 tsp. pepper
Directions:
Divide ham among 8 muffin cups coated with cooking spray; top with cheese. In a large bowl, beat eggs and egg whites. Beat in chives, milk, salt and pepper. Pour over cheese, filling each muffin cup three-fourths full.
Bake at 375 degrees for 22-25 minutes or until a knife inserted near the center comes out clean. Carefully run a knife around edges to loosen; remove from pan. Serve warm.
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