Mini Ham and Cheese Frittatas

(Courtesy of Taste of Home)

Ingredients:
1/4 lb. cubed fully cooked ham
1 c. (4 oz.) shredded fat-free cheddar cheese
6 eggs
4 egg whites
3 Tbsp. minced chives
2 Tbsp. fat-free milk
1/4 tsp. salt
1/4 tsp. pepper


Directions:
Divide ham among 8 muffin cups coated with cooking spray; top with cheese.  In a large bowl, beat eggs and egg whites.  Beat in chives, milk, salt and pepper.  Pour over cheese, filling each muffin cup three-fourths full.


Bake at 375 degrees for 22-25 minutes or until a knife inserted near the center comes out clean.  Carefully run a knife around edges to loosen; remove from pan.  Serve warm.