Thursday, January 21, 2016

21 Day Fix Buffalo Chicken Bowl

(Courtesy of www.kelseytorr.com)
Healthy Buffalo Chicken Bowls

Healthy Buffalo Chicken Bowls
Ingredients:
2 cans (15 oz. each) organic corn
2 cans (15 oz. each) organic black beans
3 avocados
2 tomatoes
6 chicken breasts
1 c. Franks Red Hot Buffalo Sauce
1 Tbsp. garlic, minced
1 pkt. Hidden Valley Greek Yogurt Dressing (ranch)
1 1/3 c. plain Greek yogurt
3 Tbsp. milk

Directions:
Throw the chicken, garlic and hot sauce into the crockpot and cook on low for 6 hours or on high for 3 hours.  Once the chicken is cooked through, shred it with 2 forks and set aside.  

In a separate bowl, mix together the Greek yogurt dressing, Greek yogurt and milk then stick it in the refrigerator.

Next, drain and rinse your corn and black beans and add them to a bowl.  Dice up the tomatoes and avocado and add them to the bowl as well.

Assemble your bowl by adding in the vegetable mixture, topping with the chicken and finishing it off with the Greek yogurt ranch dressing.

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