Tuesday, March 12, 2013

Strawberries and Cream Frappe

(Courtesy of peanutbutterandpeppers.com)
Strawberries and Cream Frappe

Ingredients:
2 c. unsweetened coconut milk
1/3 c. strawberries, frozen
6 medium strawberries, fresh, roughly chopped
1 tsp. vanilla extract
1/2 tsp. stevia (one packet)

Directions:
Freeze coconut milk in a shallow dish.  Once frozen, leave on the counter to thaw a bit or microwave for about 30 seconds until it is thawed enough for your blender to handle.  Just dont overheat it.

In a microwave safe dish, add the frozen strawberries and defrost for about 45 seconds.  Mash strawberries with a fork.  You are looking for the juice of the strawberries.

In a blender, add coconut milk, vanilla extract, frozen strawberries with the juice, fresh strawberries and stevia.  Crush/blend until incorporated (about 2 minutes).

Note~ This is only 83 calories!

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