Guilt-Free Beef Stroganoff

(Courtesy of Mr Food)

Ingredients:
1 lb. boneless beef top sirloin steak, well trimmed and thinly sliced across the grain
1 small onion, chopped
1 lb. fresh sliced mushrooms
1 (10 3/4 oz.) can condensed reduced-fat cream of mushroom soup
1 c. dry white wine
1/4 tsp. black pepper
1 lb. uncooked no-yolk egg noodles
1/2 c. reduced-fat sour cream
2 Tbsp. chopped fresh parsley


Directions:
Coat a nonstick skillet with cooking spry.  Add steak and onion, and brown over medium-high heat 5-7 minutes, or until no pink remains in steak and onions are tender, stirring occasionally.


Add mushrooms and cook 3 minutes, or until tender.  Reduce heat to medium-low and stir in soup, wine and pepper; simmer 25 minutes, or until steak is tender.


Meanwhile, prepare noodles according to package directions, omitting salt; drain then set aside and cover to keep warm.


Add sour cream and parsley to steak mixture, and cook 1 minute, or until heated through; do not boil.  Serve over warm noodles.

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