Breaded Fish Sandwiches

(Courtesy of Taste of Home)

Ingredients:
1/2 c. dry bread crumbs
1/2 tsp. garlic powder
1/2 tsp. paprika
1/2 tsp. cayenne pepper
1/4 tsp. lemon-pepper seasoning
4 halibut or cod fillets (6 oz. each)
4 whole wheat hamburger buns, split
1 c. shredded lettuce
1/4 c. shredded carrots
1 Tbsp. grated onion, optional

SAUCE:
1/4 c. plain yogurt
1 Tbsp. lemon juice
1/2 tsp. dill weed
1/4 tsp. garlic powder
1/4 tsp. grated lemon peel
1/4 tsp. prepared horseradish

Directions:
In a shallow bowl, combine the first five ingredients. Coat fillets with bread crumb mixture.

Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill halibut, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork.

Grill buns, cut side down, over medium heat for 30-60 seconds or until toasted.

Meanwhile, in a small bowl, combine the lettuce, carrots and onion if desired; set aside. In another small bowl, combine the sauce ingredients; spread over bun bottoms. Top with halibut and vegetable mixture; replace bun tops.

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