Saturday, October 11, 2014

Cheesy Chicken Rolls

(Courtesy of everydaydiabeticrecipes.com)
Cheesy Chicken Rolls

Ingredients:

4 (4 oz. each) boneless, skinless chicken breast halves
1/4 c. reduced-fat cream cheese
2 Tbsp. chopped scallions
1/4 tsp. garlic powder
1/8 tsp. black pepper
1 Tbsp. Parmesan cheese, grated
4 slices turkey bacon

Directions:
Preheat oven to 350 degrees.  Coat a baking dish with cooking spray.

To flatten chicken breasts, place in resealable plastic bag and pound with a rolling pin until chicken breasts are 1/4 inch thick.

In a small bowl, combine cream cheese, scallions, garlic powder, pepper and Parmesan cheese.  Spoon equal amounts on each chicken breast.  Roll up chicken breasts with cream cheese mixture.  Wrap 1 slice bacon around each chicken roll and secure with toothpick.

Place chicken rolls in prepared baking dish and bake 30 minutes, or until no pink remains in the chicken.

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